FOCUS

FOCUS

My Weight Tracker

Wednesday, April 15, 2009

Question of today??? WHERE IS SPRING?

For three days this week its been cold and rainy. Thank goodness the weather is going to warm up tomorrow and its supposed to be near 70 over the weekend. YAY! But for now I am cold and would just LOVE to go home, lay on the couch with a nice warm blanket, watch tv and drink hot tea. Ahhhh, that sounds so nice.

Ok, so here's an update on my progress. I saw my trainer yesterday and I'm happy to say that I met my weekly goal with her and I am 2 lbs less than when I saw her last week. YAY!!! And then next week I have to be 2 lbs less. But, I've been so hungry lately. So, my trainer changed up my diet. Its not as flexible, but still not bad. AND she has me taking in more fiber... like almost every meal! So, today I started on the new plan but I had to make some modifications for breakfast. I didn't have enough egg whites. Gonna have to go shopping on Saturday morning. :) For now I am going to try my best to stick as close to the plan as possible. What ever I have to modify will be from the last eating plan. So its not going to be too far off.




Anywho... I will blog more later on. Sorry I've been so lax. I promise I'll try to be a better blogger. :)

Thank you all for your support and encouragement! Love ya's!!!

Saturday, April 4, 2009

New progress pics and more

Hey all, well I took some new progress pics today! Woohoo! I had a wonderful saturday. I spent the morning with my daughters, then met up with a friend JoAnne (bodybuilder friend at that) for lunch. We talked about how I'm doing with my progress and my new found love for this healthy lifestyle. It was a healthy lunch. All clean foods. :) On our way out she gave me a hug and told me how proud she is of me and to keep doing what I'm doing. That felt really good to hear. On top of that, I was talking to another fitness friend of mine who has an online magazine called "World Physique, Inc". They are holding a few contests, one of which is "Transformation of the Month". Well, guess who entered the contest??? ME!!! I talked to the girl that owns the company. She told me that I am perfect for the contest and that she would LOVE to feature me in her magazine! How awesome is that???? So, I took the new progress pics today, wrote up a nice little bio of my journey and emailed it off to her. I'm anxious to hear back and see if they will feature me in their magazine. People... my new life is just beginning and it is on a GOOD roll!!!! Well, enjoy the pics, let me know what you think. Oh and my weight is slowly but surely coming down still. Thank goodness!! *hugs* to all!








Thursday, April 2, 2009

I know... I'm a lazy blogger. :)

Ok, so I've been kinda taking a vacation from blogging... not intentionally though. Anyway, I am still losing the weight! My trainer is still kicking my butt! And I am still kicking my own butt! I plan on waiting until the end of April to take more progress pics. So... I will be back!! :)

Fitness Tip of the Day